Monthly Nature Walks for Pregnant Folks 


It's so much more than a walk...
It's about building birth connection through nature connection, all the while inviting in community and self awareness. 
And not only do we build community on the walks, but we build community with the coyotes, the songbirds and the mycelium underfoot.
We always go the pace of the group, we always honor the collective, and we stay in step with the nuances of pregnant bodies. Our walks are not about reaching a destination or pushing goals, they are about each moment unfolding in the fullest way possible.
Each walk is about three hours long and includes time for journaling as well community building, plus a guided mediation designed to connect you with your breath, baby and the earth beneath you. We also do a brief check in on a pregnancy related topic that is relevant to the group participants.
​Suggested donation is $20 per participant, no one will be turned away for lack of funds. Pre-registration is required by clicking on the dates above. 
All photos are the sole property of Kelly Gray and Lara Sodergren and may not be used, duplicated, or shared without explicit written consent. All images © 2015-2018 Kelly Gray and Lara Sodergren.